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Løpsanalyse
HYROX løpsanalyse: Gruffudd Williams & Rhydian Jones
HYROX LONDON EXCEL — 4. desember 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:14:52
Rangering
#2479
AG-rangering
#126
Kategori
DOUBLES · OPEN
GW
Gruffudd Williams
RJ
Rhydian Jones
4-7
DES
2025
4
Fullført
22,326
HYROX LONDON EXCEL
London Excel, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
33:27 (45%)
Stations
30:03 (40%)
Roxzone
11:26 (15%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:11/km
+8.7%
16.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:05
-
SkiErg
4:16
800
Running 2
3:51
-
Sled Push
1:45
807
Running 3
4:16
-
Sled Pull
3:45
1387
Running 4
4:07
-
Burpee Broad Jump
3:37
1211
Running 5
4:18
-
Rowing
4:30
810
Running 6
4:01
-
Farmers Carry
1:55
1587
Running 7
4:11
-
Sandbag Lunges
3:51
1191
Running 8
5:43
-
Wall Balls
6:24
1624
Running Total
33:27
976
Roxzone Total
11:26
1068
Gruffudd Williams
Rhydian Jones
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Analyser
HYROX løpsanalyse: Gruffudd Williams & Rhydian Jones - London Excel 01:14:52 | HyCoach