HYROX løpsanalyse: Mark Seymour & Richard Randall - London Excel 01:28:47 | HyCoach

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HYROX løpsanalyse: Mark Seymour & Richard Randall

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:28:47
Rangering: #3586
AG-rangering: #238
Kategori: DOUBLES · OPEN

Mark Seymour

Richard Randall

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:48 (46%)

Stations32:22 (36%)

Roxzone15:42 (18%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+14.4%20.3%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	4:35	1464
Running 2	4:23	-
Sled Push	1:52	1126
Running 3	4:32	-
Sled Pull	3:48	1433
Running 4	4:47	-
Burpee Broad Jump	4:19	1592
Running 5	5:37	-
Rowing	4:56	1508
Running 6	5:00	-
Farmers Carry	1:47	1415
Running 7	5:01	-
Sandbag Lunges	4:41	1613
Running 8	7:34	-
Wall Balls	6:24	1622
Running Total	40:48	1614
Roxzone Total	15:42	1736