HYROX Race Analysis: Gary Adams & Giles Whiteley

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:29:15
Rangering: #1666
AG-rangering: #104
Kategori: DOUBLES · OPEN

Gary Adams

Giles Whiteley

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:06 (43%)

Stations37:50 (42%)

Roxzone13:23 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km+4.9%16.0%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	4:23	1104
Running 2	4:24	-
Sled Push	2:18	1673
Running 3	4:29	-
Sled Pull	3:54	1506
Running 4	4:41	-
Burpee Broad Jump	6:25	1804
Running 5	4:43	-
Rowing	5:04	1626
Running 6	4:42	-
Farmers Carry	2:10	1761
Running 7	4:37	-
Sandbag Lunges	6:31	1789
Running 8	6:40	-
Wall Balls	7:05	1718
Running Total	38:06	1472
Roxzone Total	13:23	1536

HYROX Race Analysis: Gary Adams & Giles Whiteley - London Excel 01:29:15 | HyCoach