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HYROX løpsanalyse: Erika Novak & Pattranist Boonsoong

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Erika Novak · Pattranist Boonsoong

Totaltid: 01:09:19
Rangering: #204
AG-rangering: #47
Kategori: DOUBLES · OPEN

Erika Novak

Pattranist Boonsoong

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:52 (47%)

Stations25:34 (37%)

Roxzone10:58 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km+5.2%13.7%

Splittider

Segment	Tid	Rangering
Running 1	3:18	-
SkiErg	4:34	39
Running 2	3:51	-
Sled Push	1:43	349
Running 3	4:02	-
Sled Pull	3:31	246
Running 4	4:02	-
Burpee Broad Jump	3:20	170
Running 5	4:10	-
Rowing	4:45	62
Running 6	4:02	-
Farmers Carry	1:26	87
Running 7	4:03	-
Sandbag Lunges	2:38	49
Running 8	5:27	-
Wall Balls	3:37	57
Running Total	32:52	148
Roxzone Total	10:58	152