HYROX løpsanalyse: Katie Smith & Sarah Rafferty

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:20:10
Rangering: #1249
AG-rangering: #350
Kategori: DOUBLES · OPEN

Katie Smith

Sarah Rafferty

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:51 (43%)

Stations31:59 (40%)

Roxzone13:25 (17%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:21/km+3.6%14.7%

Splittider

Segment	Tid	Rangering
Running 1	3:21	-
SkiErg	5:29	1351
Running 2	4:10	-
Sled Push	2:03	1046
Running 3	4:13	-
Sled Pull	5:04	1312
Running 4	4:18	-
Burpee Broad Jump	4:10	582
Running 5	4:18	-
Rowing	5:25	944
Running 6	4:25	-
Farmers Carry	2:17	1518
Running 7	4:19	-
Sandbag Lunges	3:27	515
Running 8	5:51	-
Wall Balls	4:04	388
Running Total	34:51	277
Roxzone Total	13:25	790

HYROX løpsanalyse: Katie Smith & Sarah Rafferty - London Excel 01:20:10 | HyCoach