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HYROX løpsanalyse: Sara Williams & Lauren Thomas - London Excel 01:26:38 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sara Williams & Lauren Thomas
HYROX LONDON EXCEL — 4. desember 2025
London Excel, United Kingdom · DOUBLES · OPEN · RSA
·
Totaltid
01:26:38
Rangering
#2042
AG-rangering
#517
Kategori
DOUBLES · OPEN
SW
Sara Williams
LT
Lauren Thomas
4-7
DES
2025
4
Fullført
22,326
HYROX LONDON EXCEL
London Excel, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:00 (50%)
Stations
29:49 (34%)
Roxzone
13:54 (16%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:23/km
+19.9%
17.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:01
-
SkiErg
5:01
608
Running 2
4:47
-
Sled Push
1:55
779
Running 3
4:57
-
Sled Pull
3:14
83
Running 4
5:18
-
Burpee Broad Jump
4:01
499
Running 5
5:32
-
Rowing
5:15
657
Running 6
5:14
-
Farmers Carry
1:44
567
Running 7
5:44
-
Sandbag Lunges
4:47
1370
Running 8
7:31
-
Wall Balls
3:52
208
Running Total
43:00
1123
Roxzone Total
13:54
920
Sara Williams
Lauren Thomas
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