HYROX løpsanalyse: Mona Baig & Helena Lyons - London Excel 01:27:46 | HyCoach

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HYROX løpsanalyse: Mona Baig & Helena Lyons

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:27:46
Rangering: #2171
AG-rangering: #368
Kategori: DOUBLES · OPEN

Mona Baig

Helena Lyons

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:43 (45%)

Stations34:30 (39%)

Roxzone13:38 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+5.7%13.7%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	5:31	1377
Running 2	4:39	-
Sled Push	2:31	1509
Running 3	4:44	-
Sled Pull	4:59	1285
Running 4	4:52	-
Burpee Broad Jump	4:24	701
Running 5	4:57	-
Rowing	6:04	1513
Running 6	5:10	-
Farmers Carry	1:59	1179
Running 7	4:55	-
Sandbag Lunges	3:57	930
Running 8	6:33	-
Wall Balls	5:05	1201
Running Total	39:43	788
Roxzone Total	13:38	848