HYROX Race Analysis: Lauren Pugh & Sarah Hawker - London Excel 01:30:19 | HyCoach

HYROX Race Analysis: Lauren Pugh & Sarah Hawker

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:30:19
Rangering: #4
AG-rangering: #2
Kategori: DOUBLES · OPEN

Lauren Pugh

Sarah Hawker

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:27 (47%)

Stations34:07 (38%)

Roxzone13:48 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+11.8%14.6%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	5:22	3
Running 2	4:49	-
Sled Push	2:38	5
Running 3	5:18	-
Sled Pull	4:56	4
Running 4	5:14	-
Burpee Broad Jump	4:20	3
Running 5	5:11	-
Rowing	6:14	5
Running 6	5:06	-
Farmers Carry	1:54	2
Running 7	5:23	-
Sandbag Lunges	3:40	2
Running 8	7:11	-
Wall Balls	5:03	4
Running Total	42:27	5
Roxzone Total	13:48	4