HYROX løpsanalyse: Michael Sayers & Luke Jones & 2 andre - London Excel 01:06:00 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Michael Sayers & Luke Jones & 2 andre

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:06:00
Rangering: #56
AG-rangering: #46
Kategori: RELAY · OPEN

Michael Sayers

Luke Jones

Steven Lloyd

Glen Fitz-Coy

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:30 (43%)

Stations28:05 (42%)

Roxzone9:30 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:34/km+11.5%13.6%

Splittider

Segment	Tid	Rangering
Running 1	3:03	-
SkiErg	4:41	58
Running 2	3:02	-
Sled Push	2:42	87
Running 3	3:16	-
Sled Pull	3:52	73
Running 4	3:20	-
Burpee Broad Jump	3:08	51
Running 5	4:08	-
Rowing	4:54	86
Running 6	3:59	-
Farmers Carry	1:44	64
Running 7	3:23	-
Sandbag Lunges	3:08	25
Running 8	4:23	-
Wall Balls	3:56	22
Running Total	28:30	69
Roxzone Total	9:30	59