HYROX Race Analysis: Ben Mok - Dublin 01:29:54 | HyCoach

HYROX Race Analysis: Ben Mok

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · PRO · SIN

Totaltid: 01:29:54
Rangering: #82
AG-rangering: #11
Kategori: SOLO · PRO

Ben Mok

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:21 (46%)

Stations43:18 (48%)

Roxzone5:18 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+12.3%18.8%

Splittider

Segment	Tid	Rangering
Running 1	3:04	-
SkiErg	4:31	81
Running 2	5:17	-
Sled Push	3:22	76
Running 3	5:45	-
Sled Pull	6:36	77
Running 4	5:49	-
Burpee Broad Jump	6:34	81
Running 5	5:34	-
Rowing	4:38	68
Running 6	5:53	-
Farmers Carry	2:48	80
Running 7	5:56	-
Sandbag Lunges	7:53	87
Running 8	4:07	-
Wall Balls	6:56	56
Running Total	41:21	77
Roxzone Total	5:18	81