HYROX løpsanalyse: Shannon Troup - Dublin 01:11:24 | HyCoach

HYROX løpsanalyse: Shannon Troup

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · PRO · GBR

Totaltid: 01:11:24
Rangering: #14
AG-rangering: #4
Kategori: SOLO · PRO

Shannon Troup

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:53 (46%)

Stations34:38 (48%)

Roxzone3:58 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+5.8%17.5%

Splittider

Segment	Tid	Rangering
Running 1	2:36	-
SkiErg	4:46	24
Running 2	4:17	-
Sled Push	2:41	12
Running 3	4:37	-
Sled Pull	3:55	12
Running 4	4:29	-
Burpee Broad Jump	4:19	17
Running 5	4:33	-
Rowing	5:01	27
Running 6	4:39	-
Farmers Carry	3:01	31
Running 7	4:32	-
Sandbag Lunges	3:53	12
Running 8	3:13	-
Wall Balls	7:02	33
Running Total	32:53	6
Roxzone Total	3:58	23