HYROX løpsanalyse: Jo Irwin - Dublin 01:39:34 | HyCoach

HYROX løpsanalyse: Jo Irwin

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · PRO · GBR

Totaltid: 01:39:34
Rangering: #42
AG-rangering: #1
Kategori: SOLO · PRO

Jo Irwin

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:45 (49%)

Stations45:40 (46%)

Roxzone5:15 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:06/km+9.3%19.2%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	5:21	49
Running 2	5:43	-
Sled Push	5:02	50
Running 3	6:13	-
Sled Pull	5:31	39
Running 4	6:18	-
Burpee Broad Jump	6:44	42
Running 5	8:10	-
Rowing	5:38	44
Running 6	6:27	-
Farmers Carry	2:39	25
Running 7	6:15	-
Sandbag Lunges	6:31	44
Running 8	6:09	-
Wall Balls	8:14	41
Running Total	48:45	43
Roxzone Total	5:15	36