HYROX Race Analysis: Lawrence Brown - Dublin 01:02:23 | HyCoach

HYROX Race Analysis: Lawrence Brown

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · PRO · GBR

Totaltid: 01:02:23
Rangering: #14
AG-rangering: #3
Kategori: SOLO · PRO

Lawrence Brown

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:50 (49%)

Stations28:46 (46%)

Roxzone2:51 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km+5.4%16.6%

Splittider

Segment	Tid	Rangering
Running 1	2:31	-
SkiErg	4:05	38
Running 2	4:02	-
Sled Push	2:59	40
Running 3	4:11	-
Sled Pull	4:06	16
Running 4	4:17	-
Burpee Broad Jump	3:40	40
Running 5	4:18	-
Rowing	4:17	20
Running 6	4:16	-
Farmers Carry	1:51	45
Running 7	4:15	-
Sandbag Lunges	3:11	7
Running 8	3:03	-
Wall Balls	4:37	10
Running Total	30:50	17
Roxzone Total	2:51	6