HYROX løpsanalyse: Jack Murphy - Dublin 01:04:15 | HyCoach

HYROX løpsanalyse: Jack Murphy

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · PRO · GBR

Totaltid: 01:04:15
Rangering: #19
AG-rangering: #6
Kategori: SOLO · PRO

Jack Murphy

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:14 (49%)

Stations29:42 (46%)

Roxzone3:23 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:54/km+10.4%17.5%

Splittider

Segment	Tid	Rangering
Running 1	2:24	-
SkiErg	4:09	49
Running 2	4:01	-
Sled Push	2:24	6
Running 3	4:09	-
Sled Pull	4:18	28
Running 4	4:20	-
Burpee Broad Jump	3:21	25
Running 5	4:26	-
Rowing	4:20	31
Running 6	4:20	-
Farmers Carry	1:49	40
Running 7	4:26	-
Sandbag Lunges	3:49	32
Running 8	3:12	-
Wall Balls	5:32	31
Running Total	31:14	19
Roxzone Total	3:23	37