HYROX løpsanalyse: Lorraine Smyth - Dublin 01:18:37 | HyCoach

HYROX løpsanalyse: Lorraine Smyth

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · PRO · IRL

Totaltid: 01:18:37
Rangering: #23
AG-rangering: #1
Kategori: SOLO · PRO

Lorraine Smyth

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:54 (49%)

Stations36:02 (46%)

Roxzone3:44 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+0.7%19.7%

Splittider

Segment	Tid	Rangering
Running 1	2:40	-
SkiErg	4:47	35
Running 2	4:53	-
Sled Push	4:01	64
Running 3	5:13	-
Sled Pull	4:39	19
Running 4	4:53	-
Burpee Broad Jump	5:13	38
Running 5	4:53	-
Rowing	5:03	39
Running 6	6:24	-
Farmers Carry	1:44	3
Running 7	4:55	-
Sandbag Lunges	4:47	30
Running 8	5:06	-
Wall Balls	5:48	22
Running Total	38:54	27
Roxzone Total	3:44	16