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HYROX løpsanalyse: Josh Flynn - Dublin 01:20:36 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Josh Flynn
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · SOLO · PRO · IRL
Josh Flynn
Totaltid
01:20:36
Rangering
#236
AG-rangering
#22
Kategori
SOLO · PRO
JF
Josh Flynn
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:35 (44%)
Stations
41:10 (51%)
Roxzone
3:55 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:27/km
+19.1%
19.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:32
-
SkiErg
4:12
62
Running 2
4:27
-
Sled Push
3:34
97
Running 3
4:47
-
Sled Pull
8:52
137
Running 4
4:58
-
Burpee Broad Jump
4:11
70
Running 5
5:03
-
Rowing
4:40
107
Running 6
4:54
-
Farmers Carry
2:57
128
Running 7
5:18
-
Sandbag Lunges
5:25
99
Running 8
3:39
-
Wall Balls
7:19
80
Running Total
35:35
75
Roxzone Total
3:55
76
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