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HYROX løpsanalyse: Lisa Hanley - Dublin 01:09:39 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lisa Hanley
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · SOLO · PRO · IRL
Lisa Hanley
Totaltid
01:09:39
Rangering
#7
AG-rangering
#3
Kategori
SOLO · PRO
LH
Lisa Hanley
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
33:22 (48%)
Stations
32:51 (47%)
Roxzone
3:30 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:10/km
+7.8%
19.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:28
-
SkiErg
4:47
44
Running 2
4:16
-
Sled Push
3:26
37
Running 3
4:44
-
Sled Pull
5:07
37
Running 4
4:48
-
Burpee Broad Jump
4:03
13
Running 5
4:39
-
Rowing
4:48
19
Running 6
4:41
-
Farmers Carry
2:26
35
Running 7
4:36
-
Sandbag Lunges
3:33
15
Running 8
3:14
-
Wall Balls
4:41
16
Running Total
33:22
11
Roxzone Total
3:30
11
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