HYROX løpsanalyse: Ryan Mcdonald

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:02:32
Rangering: #69
AG-rangering: #16
Kategori: SOLO · OPEN

Ryan Mcdonald

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:40 (52%)

Stations26:46 (43%)

Roxzone3:09 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+36.0%21.4%

Splittider

Segment	Tid	Rangering
Running 1	2:29	-
SkiErg	4:06	20
Running 2	4:07	-
Sled Push	1:47	24
Running 3	4:16	-
Sled Pull	3:15	13
Running 4	4:23	-
Burpee Broad Jump	3:04	11
Running 5	4:20	-
Rowing	4:20	19
Running 6	4:25	-
Farmers Carry	1:23	6
Running 7	5:36	-
Sandbag Lunges	3:53	69
Running 8	3:06	-
Wall Balls	4:58	38
Running Total	32:40	27
Roxzone Total	3:09	19

HYROX løpsanalyse: Ryan Mcdonald - Dublin 01:02:32 | HyCoach