HYROX løpsanalyse: Colm Murphy

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:04:45
Rangering: #18
AG-rangering: #4
Kategori: SOLO · OPEN

Colm Murphy

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:30 (52%)

Stations27:32 (42%)

Roxzone3:46 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:11/km+15.3%18.2%

Splittider

Segment	Tid	Rangering
Running 1	2:37	-
SkiErg	4:11	50
Running 2	4:08	-
Sled Push	1:45	22
Running 3	4:27	-
Sled Pull	3:14	11
Running 4	4:47	-
Burpee Broad Jump	4:17	105
Running 5	4:55	-
Rowing	4:31	86
Running 6	4:35	-
Farmers Carry	1:33	19
Running 7	4:46	-
Sandbag Lunges	3:52	68
Running 8	3:19	-
Wall Balls	4:09	10
Running Total	33:30	49
Roxzone Total	3:46	105

HYROX løpsanalyse: Colm Murphy - Dublin 01:04:45 | HyCoach