HYROX løpsanalyse: Gav Jack - Dublin 01:05:12 | HyCoach

HYROX løpsanalyse: Gav Jack

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 01:05:12
Rangering: #24
AG-rangering: #7
Kategori: SOLO · OPEN

Gav Jack

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:11 (51%)

Stations28:38 (44%)

Roxzone3:28 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km+1.5%17.7%

Splittider

Segment	Tid	Rangering
Running 1	2:40	-
SkiErg	4:16	90
Running 2	4:29	-
Sled Push	2:02	97
Running 3	4:38	-
Sled Pull	3:45	75
Running 4	4:31	-
Burpee Broad Jump	3:58	66
Running 5	4:41	-
Rowing	4:22	28
Running 6	4:34	-
Farmers Carry	1:27	10
Running 7	4:33	-
Sandbag Lunges	4:04	103
Running 8	3:08	-
Wall Balls	4:44	33
Running Total	33:11	34
Roxzone Total	3:28	57