HYROX løpsanalyse: Ruairí Mccrickard - Dublin 01:15:08 | HyCoach

HYROX løpsanalyse: Ruairí Mccrickard

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:15:08
Rangering: #689
AG-rangering: #137
Kategori: SOLO · OPEN

Ruairí Mccrickard

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:03 (52%)

Stations30:44 (41%)

Roxzone5:26 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+13.4%17.7%

Splittider

Segment	Tid	Rangering
Running 1	3:00	-
SkiErg	4:10	36
Running 2	4:58	-
Sled Push	2:11	142
Running 3	5:06	-
Sled Pull	3:39	62
Running 4	5:22	-
Burpee Broad Jump	4:30	127
Running 5	5:33	-
Rowing	4:39	145
Running 6	5:30	-
Farmers Carry	2:18	303
Running 7	5:38	-
Sandbag Lunges	4:44	212
Running 8	4:00	-
Wall Balls	4:33	28
Running Total	39:03	199
Roxzone Total	5:26	324