hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Phil Donnelly
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:15:56
Rangering
#735
AG-rangering
#160
Kategori
SOLO · OPEN
PD
Phil Donnelly
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:51 (51%)
Stations
33:12 (44%)
Roxzone
3:58 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:51/km
+7.9%
18.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:58
-
SkiErg
4:40
340
Running 2
5:03
-
Sled Push
2:40
314
Running 3
5:18
-
Sled Pull
4:02
127
Running 4
5:22
-
Burpee Broad Jump
3:12
21
Running 5
5:32
-
Rowing
4:25
37
Running 6
5:26
-
Farmers Carry
3:56
462
Running 7
5:27
-
Sandbag Lunges
3:58
81
Running 8
3:49
-
Wall Balls
6:19
140
Running Total
38:51
195
Roxzone Total
3:58
135
Phil Donnelly
Hjem
Analyser
HYROX løpsanalyse: Phil Donnelly - Dublin 01:15:56 | HyCoach