HYROX løpsanalyse: Paul Murphy - Dublin 01:19:39 | HyCoach

HYROX løpsanalyse: Paul Murphy

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:19:39
Rangering: #1011
AG-rangering: #178
Kategori: SOLO · OPEN

Paul Murphy

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:19 (52%)

Stations34:36 (43%)

Roxzone3:47 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km-10.5%17.6%

Splittider

Segment	Tid	Rangering
Running 1	3:55	-
SkiErg	4:11	51
Running 2	5:51	-
Sled Push	2:20	216
Running 3	6:13	-
Sled Pull	3:52	98
Running 4	6:15	-
Burpee Broad Jump	6:15	326
Running 5	5:00	-
Rowing	4:42	182
Running 6	5:14	-
Farmers Carry	2:03	213
Running 7	5:14	-
Sandbag Lunges	4:07	113
Running 8	3:40	-
Wall Balls	7:06	192
Running Total	41:19	267
Roxzone Total	3:47	106