HYROX løpsanalyse: Daniel Ghamgosar - Dublin 01:21:26 | HyCoach

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HYROX løpsanalyse: Daniel Ghamgosar

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 01:21:26
Rangering: #1119
AG-rangering: #236
Kategori: SOLO · OPEN

Daniel Ghamgosar

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:53 (59%)

Stations28:58 (36%)

Roxzone4:40 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km+8.0%19.4%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	4:29	235
Running 2	6:01	-
Sled Push	1:57	58
Running 3	6:37	-
Sled Pull	3:18	16
Running 4	6:55	-
Burpee Broad Jump	4:06	86
Running 5	7:11	-
Rowing	4:44	191
Running 6	6:25	-
Farmers Carry	1:56	166
Running 7	6:30	-
Sandbag Lunges	3:18	34
Running 8	4:49	-
Wall Balls	5:10	59
Running Total	47:53	399
Roxzone Total	4:40	243