HYROX løpsanalyse: John Keane - Dublin 01:26:09 | HyCoach

HYROX løpsanalyse: John Keane

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:26:09
Rangering: #290
AG-rangering: #7
Kategori: SOLO · OPEN

John Keane

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:49 (46%)

Stations41:21 (48%)

Roxzone5:05 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+11.4%18.7%

Splittider

Segment	Tid	Rangering
Running 1	2:53	-
SkiErg	4:32	271
Running 2	5:06	-
Sled Push	2:40	313
Running 3	5:26	-
Sled Pull	4:57	297
Running 4	5:30	-
Burpee Broad Jump	8:01	418
Running 5	5:34	-
Rowing	4:50	244
Running 6	5:37	-
Farmers Carry	1:48	103
Running 7	5:41	-
Sandbag Lunges	6:01	350
Running 8	4:05	-
Wall Balls	8:32	294
Running Total	39:49	227
Roxzone Total	5:05	289