HYROX løpsanalyse: Ronan Gormley - Dublin 01:29:03 | HyCoach

HYROX løpsanalyse: Ronan Gormley

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:29:03
Rangering: #314
AG-rangering: #12
Kategori: SOLO · OPEN

Ronan Gormley

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:11 (51%)

Stations38:22 (43%)

Roxzone5:34 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km+13.0%10.6%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	4:32	274
Running 2	5:31	-
Sled Push	2:52	367
Running 3	5:45	-
Sled Pull	4:07	139
Running 4	5:55	-
Burpee Broad Jump	6:05	310
Running 5	6:16	-
Rowing	5:07	363
Running 6	6:09	-
Farmers Carry	2:26	351
Running 7	6:14	-
Sandbag Lunges	5:37	311
Running 8	4:37	-
Wall Balls	7:36	231
Running Total	45:11	362
Roxzone Total	5:34	331