HYROX løpsanalyse: Shaun Mangan - Dublin 01:29:53 | HyCoach

HYROX løpsanalyse: Shaun Mangan

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 01:29:53
Rangering: #324
AG-rangering: #57
Kategori: SOLO · OPEN

Shaun Mangan

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:47 (49%)

Stations39:58 (44%)

Roxzone6:12 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+15.7%18.3%

Splittider

Segment	Tid	Rangering
Running 1	3:18	-
SkiErg	4:13	64
Running 2	5:31	-
Sled Push	3:02	399
Running 3	5:46	-
Sled Pull	3:59	117
Running 4	6:04	-
Burpee Broad Jump	8:03	421
Running 5	6:18	-
Rowing	4:57	296
Running 6	6:03	-
Farmers Carry	2:14	275
Running 7	6:23	-
Sandbag Lunges	6:05	358
Running 8	4:28	-
Wall Balls	7:25	216
Running Total	43:47	336
Roxzone Total	6:12	374