HYROX løpsanalyse: Helen Williams - Dublin 01:15:19 | HyCoach

HYROX løpsanalyse: Helen Williams

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 01:15:19
Rangering: #19
AG-rangering: #3
Kategori: SOLO · OPEN

Helen Williams

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:54 (56%)

Stations29:45 (39%)

Roxzone3:44 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km+6.0%16.5%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	5:11	110
Running 2	5:32	-
Sled Push	1:31	4
Running 3	5:45	-
Sled Pull	3:37	5
Running 4	5:44	-
Burpee Broad Jump	4:30	16
Running 5	5:45	-
Rowing	5:07	42
Running 6	5:48	-
Farmers Carry	1:19	2
Running 7	5:52	-
Sandbag Lunges	3:40	36
Running 8	4:01	-
Wall Balls	4:50	21
Running Total	41:54	54
Roxzone Total	3:44	14