HYROX løpsanalyse: Ellen Connolly - Dublin 01:37:45 | HyCoach

HYROX løpsanalyse: Ellen Connolly

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:37:45
Rangering: #159
AG-rangering: #19
Kategori: SOLO · OPEN

Ellen Connolly

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running52:54 (54%)

Stations39:04 (40%)

Roxzone5:53 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:37/km+22.9%26.4%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	5:07	87
Running 2	5:40	-
Sled Push	2:39	166
Running 3	8:34	-
Sled Pull	4:50	108
Running 4	7:39	-
Burpee Broad Jump	7:54	183
Running 5	8:18	-
Rowing	5:22	90
Running 6	7:43	-
Farmers Carry	2:16	133
Running 7	6:58	-
Sandbag Lunges	5:27	149
Running 8	4:47	-
Wall Balls	5:29	64
Running Total	52:54	191
Roxzone Total	5:53	155