HYROX løpsanalyse: Dom Ryan - Dublin 01:02:13 | HyCoach

HYROX løpsanalyse: Dom Ryan

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:02:13
Rangering: #29
AG-rangering: #6
Kategori: SOLO · OPEN

Dom Ryan

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:37 (49%)

Stations27:33 (44%)

Roxzone4:07 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km+5.8%17.0%

Splittider

Segment	Tid	Rangering
Running 1	2:30	-
SkiErg	4:08	85
Running 2	4:03	-
Sled Push	2:05	114
Running 3	4:09	-
Sled Pull	3:06	14
Running 4	4:13	-
Burpee Broad Jump	3:21	44
Running 5	4:15	-
Rowing	4:27	132
Running 6	4:16	-
Farmers Carry	1:44	169
Running 7	4:17	-
Sandbag Lunges	3:26	95
Running 8	2:58	-
Wall Balls	5:16	145
Running Total	30:37	25
Roxzone Total	4:07	334