HYROX løpsanalyse: John Murtagh - Dublin 01:04:33 | HyCoach

HYROX løpsanalyse: John Murtagh

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:04:33
Rangering: #59
AG-rangering: #12
Kategori: SOLO · OPEN

John Murtagh

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:39 (51%)

Stations29:04 (45%)

Roxzone2:54 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+6.8%15.5%

Splittider

Segment	Tid	Rangering
Running 1	2:26	-
SkiErg	4:22	339
Running 2	4:09	-
Sled Push	1:48	30
Running 3	4:18	-
Sled Pull	3:12	22
Running 4	4:18	-
Burpee Broad Jump	3:52	115
Running 5	4:26	-
Rowing	4:15	26
Running 6	4:22	-
Farmers Carry	1:28	27
Running 7	4:26	-
Sandbag Lunges	3:24	90
Running 8	4:19	-
Wall Balls	6:43	398
Running Total	32:39	62
Roxzone Total	2:54	19