HYROX løpsanalyse: Johnjoe Ryan - Dublin 01:05:34 | HyCoach

HYROX løpsanalyse: Johnjoe Ryan

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:05:34
Rangering: #70
AG-rangering: #16
Kategori: SOLO · OPEN

Johnjoe Ryan

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:43 (50%)

Stations29:25 (45%)

Roxzone3:30 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+12.8%18.5%

Splittider

Segment	Tid	Rangering
Running 1	2:34	-
SkiErg	4:01	27
Running 2	4:10	-
Sled Push	2:03	101
Running 3	4:33	-
Sled Pull	3:26	65
Running 4	4:27	-
Burpee Broad Jump	5:02	387
Running 5	4:35	-
Rowing	4:34	232
Running 6	4:40	-
Farmers Carry	1:28	29
Running 7	4:42	-
Sandbag Lunges	3:20	81
Running 8	3:06	-
Wall Balls	5:31	177
Running Total	32:43	64
Roxzone Total	3:30	126