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Løpsanalyse
HYROX løpsanalyse: Paul Mcmanus
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:09:23
Rangering
#332
AG-rangering
#43
Kategori
SOLO · OPEN
PM
Paul Mcmanus
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:18 (51%)
Stations
26:55 (39%)
Roxzone
7:14 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:25/km
-1.4%
14.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:03
-
SkiErg
4:23
350
Running 2
4:48
-
Sled Push
2:36
533
Running 3
4:45
-
Sled Pull
3:46
139
Running 4
4:46
-
Burpee Broad Jump
4:23
207
Running 5
4:54
-
Rowing
4:41
335
Running 6
4:48
-
Farmers Carry
1:46
196
Running 7
4:44
-
Sandbag Lunges
0:03
23
Running 8
3:34
-
Wall Balls
5:17
149
Running Total
35:18
179
Roxzone Total
7:14
842
Paul Mcmanus
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Analyser
HYROX løpsanalyse: Paul Mcmanus - Dublin 01:09:23 | HyCoach