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Løpsanalyse
HYROX løpsanalyse: Paul Keenan
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · SOLO · OPEN · IRL
Paul Keenan
Totaltid
01:16:35
Rangering
#772
AG-rangering
#121
Kategori
SOLO · OPEN
PK
Paul Keenan
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:58 (50%)
Stations
34:20 (45%)
Roxzone
4:21 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:45/km
+6.7%
16.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:59
-
SkiErg
4:26
422
Running 2
4:58
-
Sled Push
2:45
626
Running 3
5:06
-
Sled Pull
4:57
608
Running 4
5:08
-
Burpee Broad Jump
4:37
264
Running 5
5:21
-
Rowing
4:48
462
Running 6
5:14
-
Farmers Carry
2:00
412
Running 7
5:18
-
Sandbag Lunges
5:13
571
Running 8
3:58
-
Wall Balls
5:34
187
Running Total
37:58
319
Roxzone Total
4:21
413
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Analyser
HYROX løpsanalyse: Paul Keenan - Dublin 01:16:35 | HyCoach