HYROX løpsanalyse: Paul Murphy - Dublin 01:25:33 | HyCoach

HYROX løpsanalyse: Paul Murphy

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:25:33
Rangering: #577
AG-rangering: #48
Kategori: SOLO · OPEN

Paul Murphy

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:33 (50%)

Stations37:07 (43%)

Roxzone5:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:19/km+7.7%17.6%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	4:30	523
Running 2	5:25	-
Sled Push	2:21	309
Running 3	5:41	-
Sled Pull	4:37	499
Running 4	5:46	-
Burpee Broad Jump	5:43	554
Running 5	6:27	-
Rowing	4:50	500
Running 6	5:52	-
Farmers Carry	1:41	127
Running 7	5:50	-
Sandbag Lunges	5:05	533
Running 8	4:04	-
Wall Balls	8:20	630
Running Total	42:33	605
Roxzone Total	5:58	751