HYROX løpsanalyse: Paul Murphy - Dublin 01:33:11 | HyCoach

HYROX løpsanalyse: Paul Murphy

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:33:11
Rangering: #727
AG-rangering: #125
Kategori: SOLO · OPEN

Paul Murphy

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:44 (47%)

Stations45:05 (48%)

Roxzone4:27 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+29.2%21.1%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	4:23	353
Running 2	5:08	-
Sled Push	3:05	785
Running 3	5:55	-
Sled Pull	4:16	323
Running 4	6:05	-
Burpee Broad Jump	4:26	227
Running 5	6:12	-
Rowing	4:54	571
Running 6	6:23	-
Farmers Carry	2:56	861
Running 7	6:38	-
Sandbag Lunges	10:12	944
Running 8	4:27	-
Wall Balls	10:53	819
Running Total	43:44	680
Roxzone Total	4:27	446