HYROX løpsanalyse: Emma Fraser - Dublin 01:13:04 | HyCoach

HYROX løpsanalyse: Emma Fraser

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 01:13:04
Rangering: #88
AG-rangering: #29
Kategori: SOLO · OPEN

Emma Fraser

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:38 (54%)

Stations29:37 (40%)

Roxzone3:53 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km+6.5%19.6%

Splittider

Segment	Tid	Rangering
Running 1	2:58	-
SkiErg	4:41	30
Running 2	5:07	-
Sled Push	2:01	46
Running 3	5:30	-
Sled Pull	3:42	9
Running 4	5:33	-
Burpee Broad Jump	3:32	4
Running 5	5:42	-
Rowing	5:00	78
Running 6	5:42	-
Farmers Carry	3:47	533
Running 7	5:27	-
Sandbag Lunges	3:04	31
Running 8	3:42	-
Wall Balls	3:50	6
Running Total	39:38	102
Roxzone Total	3:53	82