HYROX løpsanalyse: Gary Crawford - Dublin 01:05:26 | HyCoach

HYROX løpsanalyse: Gary Crawford

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · SCO

Totaltid: 01:05:26
Rangering: #45
AG-rangering: #8
Kategori: SOLO · OPEN

Gary Crawford

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:24 (51%)

Stations29:00 (44%)

Roxzone3:07 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+10.6%17.9%

Splittider

Segment	Tid	Rangering
Running 1	2:33	-
SkiErg	4:10	78
Running 2	4:15	-
Sled Push	2:26	235
Running 3	4:39	-
Sled Pull	4:04	270
Running 4	4:33	-
Burpee Broad Jump	3:29	47
Running 5	4:42	-
Rowing	4:28	143
Running 6	4:40	-
Farmers Carry	1:52	246
Running 7	4:42	-
Sandbag Lunges	3:55	121
Running 8	3:22	-
Wall Balls	4:36	56
Running Total	33:24	70
Roxzone Total	3:07	36