HYROX løpsanalyse: Sam Askew - Dublin 01:08:39 | HyCoach

HYROX løpsanalyse: Sam Askew

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 01:08:39
Rangering: #99
AG-rangering: #22
Kategori: SOLO · OPEN

Sam Askew

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:10 (51%)

Stations30:18 (44%)

Roxzone3:15 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+8.7%19.5%

Splittider

Segment	Tid	Rangering
Running 1	2:36	-
SkiErg	4:33	561
Running 2	4:23	-
Sled Push	2:29	274
Running 3	4:58	-
Sled Pull	4:11	326
Running 4	5:12	-
Burpee Broad Jump	3:25	39
Running 5	5:02	-
Rowing	4:35	253
Running 6	4:51	-
Farmers Carry	2:13	555
Running 7	4:46	-
Sandbag Lunges	3:34	64
Running 8	3:26	-
Wall Balls	5:18	144
Running Total	35:10	160
Roxzone Total	3:15	53