HYROX løpsanalyse: Mick O'Hara - Dublin 01:19:36 | HyCoach

HYROX løpsanalyse: Mick O'Hara

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:19:36
Rangering: #1005
AG-rangering: #219
Kategori: SOLO · OPEN

Mick O'Hara

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:16 (42%)

Stations42:46 (54%)

Roxzone3:39 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km+12.1%17.7%

Splittider

Segment	Tid	Rangering
Running 1	2:26	-
SkiErg	4:43	702
Running 2	4:08	-
Sled Push	3:19	748
Running 3	4:31	-
Sled Pull	5:29	723
Running 4	4:26	-
Burpee Broad Jump	4:44	268
Running 5	4:49	-
Rowing	5:08	715
Running 6	4:41	-
Farmers Carry	3:22	861
Running 7	4:38	-
Sandbag Lunges	5:57	649
Running 8	3:40	-
Wall Balls	10:04	735
Running Total	33:16	64
Roxzone Total	3:39	177