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HYROX løpsanalyse: Francis Murray - Dublin 01:22:36 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Francis Murray
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:22:36
Rangering
#468
AG-rangering
#39
Kategori
SOLO · OPEN
FM
Francis Murray
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:25 (51%)
Stations
33:38 (41%)
Roxzone
6:38 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:18/km
+13.1%
17.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:21
-
SkiErg
4:19
242
Running 2
5:20
-
Sled Push
2:19
162
Running 3
5:32
-
Sled Pull
3:56
199
Running 4
5:37
-
Burpee Broad Jump
5:13
387
Running 5
6:28
-
Rowing
4:43
383
Running 6
5:50
-
Farmers Carry
2:12
546
Running 7
6:02
-
Sandbag Lunges
4:07
165
Running 8
4:19
-
Wall Balls
6:49
396
Running Total
42:25
585
Roxzone Total
6:38
771
Francis Murray
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