HYROX løpsanalyse: Jack Ryan - Dublin 01:23:58 | HyCoach

HYROX løpsanalyse: Jack Ryan

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:23:58
Rangering: #501
AG-rangering: #86
Kategori: SOLO · OPEN

Jack Ryan

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:31 (52%)

Stations35:37 (42%)

Roxzone4:57 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km-3.4%17.8%

Splittider

Segment	Tid	Rangering
Running 1	3:29	-
SkiErg	4:13	117
Running 2	5:48	-
Sled Push	2:08	65
Running 3	6:14	-
Sled Pull	3:21	37
Running 4	6:07	-
Burpee Broad Jump	7:27	760
Running 5	6:11	-
Rowing	4:38	283
Running 6	5:59	-
Farmers Carry	2:05	443
Running 7	5:36	-
Sandbag Lunges	5:30	557
Running 8	4:11	-
Wall Balls	6:15	298
Running Total	43:31	636
Roxzone Total	4:57	532