HYROX løpsanalyse: John Ryan - Dublin 01:25:34 | HyCoach

HYROX løpsanalyse: John Ryan

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:25:34
Rangering: #541
AG-rangering: #128
Kategori: SOLO · OPEN

John Ryan

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:22 (48%)

Stations40:10 (47%)

Roxzone4:07 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+7.7%9.4%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	4:50	781
Running 2	5:12	-
Sled Push	3:03	636
Running 3	5:06	-
Sled Pull	5:11	662
Running 4	5:35	-
Burpee Broad Jump	4:55	313
Running 5	5:43	-
Rowing	4:54	555
Running 6	5:23	-
Farmers Carry	1:59	355
Running 7	5:36	-
Sandbag Lunges	6:45	745
Running 8	4:13	-
Wall Balls	8:33	637
Running Total	41:22	527
Roxzone Total	4:07	333