HYROX løpsanalyse: Alan Hughes - Dublin 01:27:51 | HyCoach

HYROX løpsanalyse: Alan Hughes

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 01:27:51
Rangering: #1519
AG-rangering: #321
Kategori: SOLO · OPEN

Alan Hughes

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:38 (52%)

Stations36:40 (42%)

Roxzone5:36 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:42/km+19.0%18.9%

Splittider

Segment	Tid	Rangering
Running 1	3:21	-
SkiErg	4:23	337
Running 2	5:36	-
Sled Push	2:18	154
Running 3	6:01	-
Sled Pull	3:43	125
Running 4	6:12	-
Burpee Broad Jump	5:37	477
Running 5	6:51	-
Rowing	4:47	452
Running 6	6:15	-
Farmers Carry	2:05	445
Running 7	6:40	-
Sandbag Lunges	6:47	746
Running 8	4:46	-
Wall Balls	7:00	416
Running Total	45:38	710
Roxzone Total	5:36	651