HYROX løpsanalyse: Shane Ryan - Dublin 01:47:57 | HyCoach

HYROX løpsanalyse: Shane Ryan

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:47:57
Rangering: #834
AG-rangering: #189
Kategori: SOLO · OPEN

Shane Ryan

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running51:08 (47%)

Stations46:40 (43%)

Roxzone10:13 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:23/km+32.8%23.3%

Splittider

Segment	Tid	Rangering
Running 1	3:07	-
SkiErg	4:33	567
Running 2	5:35	-
Sled Push	3:07	663
Running 3	8:21	-
Sled Pull	5:17	680
Running 4	6:42	-
Burpee Broad Jump	7:03	719
Running 5	7:11	-
Rowing	5:34	857
Running 6	7:02	-
Farmers Carry	2:48	791
Running 7	7:25	-
Sandbag Lunges	7:40	820
Running 8	5:48	-
Wall Balls	10:38	767
Running Total	51:08	841
Roxzone Total	10:13	890