HYROX løpsanalyse: Lorraine Smyth - Dublin 01:11:05 | HyCoach

HYROX løpsanalyse: Lorraine Smyth

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:11:05
Rangering: #18
AG-rangering: #1
Kategori: SOLO · OPEN

Lorraine Smyth

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:23 (51%)

Stations31:02 (44%)

Roxzone3:43 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+6.3%18.4%

Splittider

Segment	Tid	Rangering
Running 1	2:46	-
SkiErg	4:53	67
Running 2	4:48	-
Sled Push	2:38	233
Running 3	5:05	-
Sled Pull	3:58	21
Running 4	5:04	-
Burpee Broad Jump	5:08	68
Running 5	5:03	-
Rowing	4:56	38
Running 6	5:02	-
Farmers Carry	1:27	5
Running 7	5:06	-
Sandbag Lunges	3:55	94
Running 8	3:32	-
Wall Balls	4:07	12
Running Total	36:23	20
Roxzone Total	3:43	37