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HYROX løpsanalyse: Kelly Aspeling & Tracey Hannaford - Dublin 01:16:29 | HyCoach
Løpsanalyse
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HYROX løpsanalyse: Kelly Aspeling & Tracey Hannaford
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · PRO · GBR
·
Totaltid
01:16:29
Rangering
#101
AG-rangering
#5
Kategori
DOUBLES · PRO
KA
Kelly Aspeling
TH
Tracey Hannaford
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
44:00 (57%)
Stations
28:41 (37%)
Roxzone
3:51 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:30/km
+3.0%
21.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:23
-
SkiErg
4:26
11
Running 2
5:35
-
Sled Push
1:58
6
Running 3
7:28
-
Sled Pull
3:44
10
Running 4
5:52
-
Burpee Broad Jump
3:59
25
Running 5
6:06
-
Rowing
4:53
14
Running 6
5:53
-
Farmers Carry
1:54
12
Running 7
5:45
-
Sandbag Lunges
3:50
17
Running 8
4:01
-
Wall Balls
3:57
7
Running Total
44:00
21
Roxzone Total
3:51
9
Kelly Aspeling
Tracey Hannaford
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