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Løpsanalyse
HYROX løpsanalyse: Sean Ocallaghan & Mark Mcgowan
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totaltid
01:10:53
Rangering
#733
AG-rangering
#98
Kategori
DOUBLES · OPEN
SO
Sean Ocallaghan
MM
Mark Mcgowan
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:21 (55%)
Stations
27:36 (39%)
Roxzone
4:00 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:55/km
+12.7%
18.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:04
-
SkiErg
3:57
78
Running 2
5:00
-
Sled Push
1:33
138
Running 3
5:22
-
Sled Pull
3:31
179
Running 4
5:29
-
Burpee Broad Jump
2:59
64
Running 5
5:32
-
Rowing
4:37
123
Running 6
5:28
-
Farmers Carry
1:53
163
Running 7
5:38
-
Sandbag Lunges
4:39
197
Running 8
3:51
-
Wall Balls
4:27
71
Running Total
39:21
68
Roxzone Total
4:00
71
Sean Ocallaghan
Mark Mcgowan
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Analyser
HYROX løpsanalyse: Sean Ocallaghan & Mark Mcgowan - Dublin 01:10:53 | HyCoach