HYROX løpsanalyse: Tomasz Jaszczuk & Jonathan Cowan - Dublin 01:28:20 | HyCoach

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HYROX løpsanalyse: Tomasz Jaszczuk & Jonathan Cowan

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · POL

·

Totaltid: 01:28:20
Rangering: #1519
AG-rangering: #238
Kategori: DOUBLES · OPEN

Tomasz Jaszczuk

Jonathan Cowan

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running53:58 (61%)

Stations28:35 (32%)

Roxzone5:52 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:45/km+48.8%23.5%

Splittider

Segment	Tid	Rangering
Running 1	3:11	-
SkiErg	4:05	127
Running 2	5:42	-
Sled Push	1:49	192
Running 3	7:12	-
Sled Pull	3:14	151
Running 4	7:07	-
Burpee Broad Jump	3:58	155
Running 5	7:45	-
Rowing	4:31	107
Running 6	8:09	-
Farmers Carry	1:47	133
Running 7	8:29	-
Sandbag Lunges	4:32	195
Running 8	6:26	-
Wall Balls	4:39	100
Running Total	53:58	220
Roxzone Total	5:52	182