HYROX løpsanalyse: Richard Sinnamon & John Dowds - Dublin 01:36:09 | HyCoach

HYROX løpsanalyse: Richard Sinnamon & John Dowds

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

·

Totaltid: 01:36:09
Rangering: #217
AG-rangering: #21
Kategori: DOUBLES · OPEN

Richard Sinnamon

John Dowds

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running52:36 (55%)

Stations35:27 (37%)

Roxzone8:11 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:34/km+12.8%15.4%

Splittider

Segment	Tid	Rangering
Running 1	4:06	-
SkiErg	4:44	223
Running 2	6:37	-
Sled Push	2:18	222
Running 3	6:57	-
Sled Pull	4:42	227
Running 4	6:55	-
Burpee Broad Jump	4:21	187
Running 5	7:21	-
Rowing	5:20	221
Running 6	7:06	-
Farmers Carry	2:39	226
Running 7	7:28	-
Sandbag Lunges	4:47	203
Running 8	6:09	-
Wall Balls	6:36	199
Running Total	52:36	209
Roxzone Total	8:11	215